Dec 15th, 2013
Author: Martyn Edwards
I am really excited to announce the arrival of the The Shrink Plan here on the Isle of Man! If you are looking to shed those extra pounds, but want to do that in a way that promotes a healthy balanced eating plan combined with a fitness plan, then Shrink is for you. Shrink starts as an initial 6 week challenge for both men and women, with daily structured eating plans every day for the full 6 weeks. There is no need for you to wonder what to eat as its all there for you and included is also 6 weeks of gym workout plans or home workout plans and the opportunity to attend one of my fitness classes per week..where there is a weekly weigh in and measure class. When the 6 weeks is complete you can stay on the plan and move into a maintenance plan for a further 6 weeks. Shrink can be attended as long as you feel necessary to win your battle against weight issues and you get all this for £60 per 6 week course. So it only amounts to £10 per week for all eating plans, workout plans, classes, weekly weigh and measure classes and a mentor on hand to help you through it as well as Facebook Support. This plan not only works but its affordable.. We’re signing up now for that kick start into 2014 so if you want to add your name please do so via a the contact page on this website, like MeFit on facebook and private message me, or telephone 472443 and I can talk you through the details. Places are limited and are already filling up, so don’t hesitate – get fit for purpose in 2014 and lets get shrinking!