Take Control – E+R=O

Jun 24th, 2013

Category: MeFIT News

Take Control – E+R=O

“Whether you think you can or think you can’t, you are probably right.”

– Henry Ford.

One of the things I have learnt through my training at EIF is the equation E + R = O. In essence, don’t wait for life to affect you, affect it. ‘O’ represents the outcomes we experience in our lives which are not solely dependent on the things, ‘E’, that happen to us or others in our lives but are highly influenced (even determined) by the way in which we choose to respond, ‘R’, to them. When we choose to take control of how we respond to everything that occurs in our lives, we empower ourselves to be positive and proactive, to orientate the lives we desire.