Autumn News

Oct 6th, 2013

Category: MeFIT News

Autumn News

It’s been an incredible Summer and the weather helped enormously to help us get out there and enjoy the great environment that we have the privilege of living in. The motivation levels in getting fit are easily helped when the sun is shining! It certainly helped me this year, with my training for Ironman Wales. Long bike rides and runs in the sun and sea swims in calm waters were a great platform for getting me to enjoy achieving a long held ambition when at 9:49p.m. on 8 September 2013, I crossed the finish line at last became an ‘Ironman’. As we leave the summer behind and enter into Autumn and Winter, there may be a goal you have for the coming year, whether it’s to look good for the party season, get fit for that winter ski break or next years beach holiday, or want to pursue a lifelong ambition of a sporting achievement, now is the time to do something about it. It’s my desire to help you achieve that and spur you into action. Give me a call on 07624 472443.