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PERSONAL
TRAINING
SESSIONS

OUR FITNESS APPROACH

  • healthy living and fitness
  • all ages and levels of ability
  • one-to-one, couples or small group personal training
  • bespoke approach to your fitness and dietary needs.

Call now on
tel: 07624 472443

FIND OUT MORE
layer sublayer sublayer sublayer

PERSONAL
TRAINING
SESSIONS

OUR FITNESS APPROACH

  • healthy living and fitness
  • all ages and levels of ability
  • one-to-one, couples or small group personal training
  • bespoke approach to your fitness and dietary needs.

Call now on
tel: 07624 472443

FIND OUT MORE
layer sublayer sublayer sublayer

PERSONAL TRAINING SESSIONS

OUR FITNESS APPROACH

  • healthy living and fitness
  • all ages and levels of ability
  • one-to-one, couples or small group personal training
  • bespoke approach to your fitness and dietary needs.

Call now on tel: 07624 472443

FIND OUT MORE

 

Welcome

Welcome to the me fit website! We hope that the information provided gives you a full overview of what we can do for you. No matter what previous experience you have, it is our aim to help you to be fit for purpose – whether it is to lose weight, get ready for your next holiday, your wedding, training for the next big sporting achievement or just to keep in shape, we’re here to help.

GoFind out more about our personal training

1Cardiovascular

At me fit, my approach is to make this as much fun as possible, whether we take you on a run through the park, cycle through a planation or boxersize in the garden.Read More >

2Resistance

Studies have shown that resistance training can give more immediate results than some other forms of exercise, improving strength, physique and in building self-esteem.Read More >

3Nutrition

There is so much information out there about nutrition but here are 5 top tips for consideration. I’ll be posting a new recipe every week on my blog to help inspire you. Read More >

Latest from the blogView all posts

MeFit - Be fit for purpose
Sign up for 10 sessions – get one free session & a free gift

*Introductory offer for all new clients for personal training plans for either one to one, couples or small groups.