Welcome
Welcome to the me fit website! We hope that the information provided gives you a full overview of what we can do for you. No matter what previous experience you have, it is our aim to help you to be fit for purpose – whether it is to lose weight, get ready for your next holiday, your wedding, training for the next big sporting achievement or just to keep in shape, we’re here to help.
GoFind out more about our personal training
1Cardiovascular
At me fit, my approach is to make this as much fun as possible, whether we take you on a run through the park, cycle through a planation or boxersize in the garden.Read More >2Resistance
Studies have shown that resistance training can give more immediate results than some other forms of exercise, improving strength, physique and in building self-esteem.Read More >3Nutrition
There is so much information out there about nutrition but here are 5 top tips for consideration. I’ll be posting a new recipe every week on my blog to help inspire you. Read More >Latest from the blogView all posts
Boot Camp is Here!
The Shrink Plan is here!
Autumn News
Take Control - E+R=O
MeFit - Be fit for purpose
Sign up for 10 sessions – get one free session & a free gift
*Introductory offer for all new clients for personal training plans for either one to one, couples or small groups.